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Workouts
Recipes
My favorite things

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Treadmill Workouts

Treadmill workouts for all levels

How to treadmill walk to lose weight

How to treadmill walk to lose weight

Maximize your workout when short on time

Maximize your workout when short on time

Fat burning treadmill walking workout

Fat burning treadmill walking workout

Incline treadmill workout for glutes

Incline treadmill workout for glutes

Treadmill workout for beginners

Treadmill workout for beginners

5 ways to spice up your boring treadmill workout

5 ways to spice up your boring treadmill workout

Treadmill HIIT to spice up your workout

Treadmill HIIT to spice up your workout

Fasted cardio with treadmill intervals

Fasted cardio with treadmill intervals

Still working on improving my pull ups. #pulluppr

Still working on improving my pull ups.

#pullupprogression #upperbodystrength prettygirlsgohardtoo #gymtime #gymtimeismytime #blackwomendoworkout #black40plusfit #fitover40women #womenwholift

Morning walk during my weekend home in NJ. #Jerse

Morning walk during my weekend home in NJ.

#Jerseygirl #NJbornandraised #ontheriver #RaritanRiver #walkingalongtheriver

Sometimes you just need a day at the playground.

Sometimes you just need a day at the playground.

#playgroundfun #getoutdoorsmore #enjoytheoutside #enjoytheoutdoors #findyourstrong #exploremoreoutdoors #52weekphotochallenge

Post workout feeling. #gymtime #gymtimeismytime #

Post workout feeling.

#gymtime #gymtimeismytime #executetheplan #girlswholiftheavy #girlswholiftheavyshit #blackwomendoworkout #black40plusfit #fitover40women #womenwholift

Happy to celebrate another birthday! #geminiseas

Happy to celebrate another birthday!

#geminiseason #geminibirthday #iamagemini #junegemini

Went to Unity Park this morning. We need one of th

Went to Unity Park this morning. We need one of these in #columbiasc with the walking trails, playground stuff, climbing rocks, splash pad and more.

#greenvillesc #ohthatgreenville #unityparkgreenville #getoutdoorsmore #playoutdoors

Booski is in town and we went strawberry picking.

Booski is in town and we went strawberry picking.

#strawberrypicking #sugarandspice #sheissocute #kidsarecute #familyfirst #familymatters #lifewithkids #familytimes #watchthemgrow

Me and my high school graduate! #sonshine #classo

Me and my high school graduate!

#sonshine #classof2022 #highschoolgraduation #onwardandupward

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