These are a few of my favorite things. I began my fitness journey more than 10 years ago.

Below you will find a few of my favorite things, all of which I have used in my fitness journey. It’s important to remember that your fitness and health are a combination of what you do in and out of the gym on a daily basis. Consistency is the key.

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Fitness apparel

Home and gym accessories

Kitchen gadgets

Some of my favs