7 Best scale for bodybuilding
Bodybuilding isn’t just about lifting weights and doing exercises that will leave you sore. What and how much you eat plays a huge part in your success. Using the best food scale for bodybuilding will help you track your food and get the most out of all the hard work you put in at the gym.
If you’re a bodybuilder or looking to lose weight, you should be conscious of your portion sizes for each meal. It is important to measure everything accurately in smaller and larger quantities.
A kitchen scale can make or break your improvements much more than a body weight scale.
With so many different options out there, it’s important you look for features that are important to you.
If you travel a lot, you can opt for a lightweight scale or even a foldable one that you can toss in your bag.
In this article, I’m going to review several different scales that can help you reach your fitness goals.
Let’s dive into this topic.
What is the best scale for bodybuilding?
Disclaimer: Please note that some of the links are affiliate links and I may earn a small commission, at no cost to you, if you make a purchase through those links. See my disclosure for more information.
The following are some of the best scale for bodybuilding on the market today.
Ozeri Pronto Digital Multifunction Kitchen
The Ozeri Pronto is one of the most well-known names for digital food scales. It is a sleek and stylish scale with a simple approach to weight measurements.
Ozeri Pronto Digital Multifunction Kitchen
For nearly half the cost of several scales, the Ozeri Pronto delivers the same level of accuracy but has a much shorter auto-off time.
Features:
- This scale lets you measure a maximum of 11 lbs.
- It automatically powers off after two minutes of inactivity. It takes 2 AAA batteries, which are included
- Tare Button: Zero weights before adding additional ingredients
- Toggle between different measurement units: pounds, ounces, milliliters and grams.
Cons:
- Not sensitive enough to register small amounts of ingredients like baking soda and baking powder.
Taylor Digital Glass Top Food Scale
The Taylor Digital scale is a thin, sleek, stylish scale that is perfect for getting consistent results every time.
Taylor Digital 11lb Food Scale
A popular scale that will get you consistent results every time you use it.
Features:
- The tempered glass platform is easy to clean and resists staining.
- This scale lets you measure a maximum of 11 lbs.
- It automatically powers off. It takes 2 AAA batteries, which are included
- Tare Button: Zero weights before adding additional ingredients
- Toggle between different measurement units: pounds/ounces, kilograms and grams.
OXO Scale with a pull-out Display
The OXO food scale is great for helping with everyday cooking and for the family’s baker.
OXO Food Scale with Pull Out Display
The pullout display and removable weighing platform set the OXO Good Grips Food scale apart from more basic competitors.
Features:
- The backlit display pulls away from the base to avoid shadowing from plates or bowls.
- The platform removes for hand washing.
- This scale lets you measure a maximum of 5 lbs. Food Scale measures in 1/8-ounce and 1-gram increments.
- Automatic conversion between FOUR units – grams, pounds, ounces, kilograms.
- Zero function tares scale before adding additional ingredients
- It automatically powers off. It takes 4 AAA batteries, which are included.
Cons:
- Displays in fractions, which takes getting used to.
GreaterGoods Nourish Scale
GreaterGoods Nourish is the perfect scale for when you want to know how many calories are in that piece of cheese. The Nourish will tell you in one step.
GreaterGoods Nourish Scale
A digital food scale is perfect for those who want to get serious about meal prep and nutritional content.
Features:
- Calories and other nutrition information displayed on panel.
- A total of 2,000 foods stored in database with an additional 99 custom entries for saving your favorite foods.
- You can calculate daily totals on this food scale.
- Perfect tool to be able to use with myfitnesspal.
- Automatic conversion between units – grams, pounds and ounces.
- Automatic Power-Off – This scale takes 2 AAA batteries which are included. It has an automatic power-off after 2-minutes of inactivity.
Cons:
- Only offers grams and ounces as units
- Small display screen
Joseph Joseph Folding TriScale
The Joseph Joseph folding compact scale is perfect for weighing your food on the go. I take this one with me when I travel.
Joseph Joseph Folding TriScale
A handy digital kitchen scale that fold neatly away so they can fit easily into your cutlery and utensil drawer.
Features:
- This scale lets you measure a maximum weight of 11 lbs.
- Portable and easily folds up into your bag, purse or backpack.
- Automatic conversion between units – grams, pounds, fluid ounces and milliliters.
- Zero function tares scale before adding additional ingredients
- This scale takes a 3V CR2032. It has an automatic power-off after 2-minutes of inactivity.
Cons:
- You’ll need a plate or bowl to hold what you’re measuring with this scale
- It has a much smaller base because it folds.
- It can be difficult to read the numbers depending on how large your plate is
Etekcity Food Scale
The Etekcity Food Scale with bowl which is great in the kitchen for measuring a number of different items together before mixing.
Etekcity Food Scale with bowl
The scale has a detachable bowl for easy mixing and pouring
Features:
- Designed with a stainless steel detachable bowl, great for measuring mixed ingredients.
- Includes room temperature sensor and alarm timer.
- This scale lets you measure a maximum weight of 11 lbs.
- Toggle between different measurement units: pounds, ounces, fluid ounces, kilograms and milliliters.
- It automatically powers off after two minutes of inactivity. It takes 2 AAA batteries, which are included.
- Zero/tare button allows to zero out scale before adding additional ingredients.
Escali Primo Digital Kitchen Scale
The Escali scale doesn’t have all the bells and whistles of some high-end scales, but it does everything that it needs.
Escali Primo Digital Kitchen Scale
This scale is best for home cooks who want fast, consistent results when baking or cooking.
Features:
- An elevated platform which makes it easy to read scale with large bowl.
- Available in multiple colors.
- This scale lets you measure a maximum of 11 lbs.
- Toggle between different measurement units: pounds, ounces, kilograms and grams.
- It automatically powers off after four minutes of inactivity. It takes 2 AA batteries, which are included.
- Tare Button: Zero weights before adding additional ingredients.
Cons:
- Battery life
What to look for when buying the best food scale for bodybuilding?
There are a few features that every food scale for bodybuilding must have. Check for these features:
Weighing Capacity
It is essential to have at least 1lb of weighing capacity in case you want to prepare your meals for a few days.
Also, make sure the food scale has enough weighing capacity to meet your needs.
Features
One of the most important features in a food scale for bodybuilding is the auto tare button or zero function.
It saves you time and effort of zeroing the scale after placing your bowl. An auto tare feature helps you when adding different items on the scale without having to remove items each time to get you the weight of your ingredients.
Units Conversion
The food scale must be able to switch between different conversion units easily.
Auto-off Feature
An auto-off feature will save battery life and also keep you from worrying about switching off the scale every single time.
Easy to Clean
When the scale top gets dirty or you spill food on the scale, cleaning the food scale should not be a hassle to clean.
Wrap up
Do you need a specific scale?
No. What’s important is that you have a good food scale that will allow you to get precise measurements of your food each and every time. I use and travel with the Joseph folding scale every day. It’s quick, easy and handy.
In order to get the best results from your workouts and your nutrition, having the best scale for bodybuilding is an important factor in your long term fitness goals.
If one of your fitness goals is weight loss, buying one of these scales will also help you. Your bathroom scale is good but it doesn’t help you with your nutrition, which is what it comes down to. Meal planning and tracking your macros will help you achieve your goals.
Which scale do you use now?
