trx  leg exercises

shalama jackson

A certified personal trainer who wants to improve the health and wellness of her clients.

Black Section Separator

TRX squats

1

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bulgarian split squats

2A

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bulgarian split squats

2B

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Hamstring curls

3

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jump squats

4A

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jump squats

4B

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bridges

5

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single leg deadlifts

6

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pistol squats

7

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curtsy lunges

8A

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curtsy lunges

8B

dumbbell glute exercises

OTHER WORKOUTS

single leg exercises

cable glute workouts