3 landmine shoulder Exercises

Build boulder shoulders while hitting all three heads of your shoulders

shalama jackson

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half-kneeling shoulder press

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half-kneeling shoulder press

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landmine shoulder lateral raise

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landmine shoulder lateral raise

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landmine shoulder lateral raise

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landmine shoulder lateral raise

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landmine shoulder lateral raise

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OTHER WORKOUTS

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3 landmine shoulder Exercises

shalama jackson

half-kneeling shoulder press

half-kneeling shoulder press

landmine shoulder lateral raise

landmine shoulder lateral raise

landmine shoulder lateral raise

landmine shoulder lateral raise

landmine shoulder lateral raise

OTHER WORKOUTS

Fcable core workout

cable leg exercises with ankle straps

alternatives to jumping rope