September! Summer has flown by and the fall is almost here. Can you believe we are a week into September? Well, before we get to far along let me share my September goals.
September brings about my improvement and building season. It’s time to refuel my body and allow it to grow. This means more food while following my meal plan, but also enjoying some time out with friends while my diet has a little flexibility in it.
It also means adding some supplements into my regiment. My new purchases were sitting at my door when I came home. Yeah!
The things I take year round include potassium, magnesium, multivitamins and fish oil. I will share more about when and how throughout this season.
In September, I want to:
- read 2 books
- decorate for fall
- purchase 2 pairs of shoes
- continue tracking meals according to meal plan
- try a new workout class at the gym
- write blog posts for October
What are some of your September goals?