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Beat the heat: Boot Camp

NPC Stewart Fitness prep continues

Are things getting easier?

Why are exercise rest days important?

What happens at the aha moment?

You are more than what you see

NPC Stewart Fitness prep: 6 weeks out

Wrapping my brain around the next goal

What’s your favorite excuse?

NPC Stewart Fitness prep: 7 weeks out

NPC Stewart Fitness prep: 8 weeks out

Starting over from scratch