Drinking 128 ounces has seemed like almost an impossible task. I am counting them. Not necessarily by the bottle, which we do have conveniently at work. But I am counting. I typically drink out of one of my nifty insulated bottles. I need to drink a little more than five of these. Sometimes I refill from from the fridge or from the water fountain. Just depends on the day and if I have my supply of lemons to flavor up the water from the fountain.
But people do all kinds of creative things to ensure as they are prepping that they drink their water. I’ve seen some who have drawn on a gallon jug to remind them of where they should be at different hours of the day. I guess it just depends on what your preference is for the day.
I just want it to be easier to drink this amount every day. It’s not like I am grappling with weening myself from caffeinated beverages. I don’t drink coffee and it’s a rarity that I want a soda. Actually, right now they seem a little bit too sweet. Currently I am on bottle number three. That means two more before going to bed tonight.
How much water do you drink daily?