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adventures in fitness, food and the world around me
Disclosure and Policies
Getting a spin for a quick workout
Struggling for change and no carbs
Come cardio with me. Picking myself back up.
Going crazy without weights and cardio
When you have 20 minutes: Make it count
When 85 degrees feels like perfect running weather
Are you a strength junkie or cardio bunny?
Stepmill endurance: playtime is over
How do you cardio?
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