It’s a new week and I am focused to kick my own butt in the tail. I went straight to the gym after getting my little man off to school because it’s no excuse time. Tick tock. Tick tock.
I was down and out with a bug I could not shake last week. It required me to sleep and rest. Did I get my cardio in? Umm. No. Lift, yes. Nothing else exercise wise.
Back on track
I am back on track with cardio. There was no way last week I could have done it and survived.
Let’s mix of this week’s cardio and push a little harder than previously. It’s time to leave no prisoners behind….